THE FIRST CYCLE STUDIO IN SEMINYAK
The Best Cycle Studio in Bali
Cycling is nowadays one of the most popular indoor sport activities. We offer you the most intense biking experience in Bali. The dark ambiance of our studio combined with a colorful lightshow and the rhythm of loud motivating music drives you permanently to your limits. The stages bikes with quick gear change, recommended by Les Mills, and our well trained instructors will insure that every minute of your cycling is delightful. You can enjoy the worldwide famous LES MILLS RPM classes or our exclusively designed freestyle, high intesity, fun classes - Rhythm Cycle
OUR CLASSES
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THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
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THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
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THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
CLASSES TIMETABLE
GALLERY
Feel the special warm atmosphere created by our members and our team. Join Bali Fitness Seminyak and be immediately part of our family. Strong professional training in a nice welcoming place!