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THE BEST BOUTIQUE FITNESS IN BALI
THE FIRST CYCLE STUDIO IN SEMINYAK

WALK IN

STRONG

WALK OUT

STRONGER

BALI FITNESS SEMINYAK

The Best Boutique Fitness in Bali

Established since 2010, Bali Fitness Seminyak was the 1st gym in Bali offering a wide range of the famous Les Mills group fitness classes. Freshly renovated, we are again the best little gym in Bali. Enjoy the coolest cycle experience in our state of the art bike studio, join Les Mills group classes and try out the most performant Body Pump equipment, or simply train yourself in our fully equipped weights and cardio floor. Our qualified trainers and instructors will insure that you have the best fitness experience during your stay in our cozy gym.

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TRAINING PROGRAMS

TRAINING
LESMILLS BODYPUMP.png
  • THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."
    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
LESMILLS CORE.png
  • THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."
    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
  • THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."
    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
LESMILLS RPM.png
  • THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."
    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
  • THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."
    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
  • THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."
    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
logo TRX.png
  • THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."
    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
  • THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."
    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
PILATES.png
YOGA.png
  • THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."
    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
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VISIT US

Monday - Friday

7:00am - 8:00pm

Saturday

7:00am - 4:00pm

Sunday (Closed)

TIMETABLE

DECEMBER 2024

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

8:10AM - 9:00AM

LESMILLS CORE.png

8:30AM - 9:00AM

8:10AM - 9:00AM

logo TRX.png

8:30AM - 9:00AM

PILATES.png

8:10AM - 9:00AM

8:10AM - 9:00AM

LESMILLS BODYPUMP.png
LESMILLS RPM.png

9:10AM - 10:00AM

LESMILLS BODYPUMP.png
LESMILLS BODYPUMP.png

9:10AM - 10:10AM

LESMILLS RPM.png
LESMILLS BODYPUMP.png

9:10AM - 10:10AM

LESMILLS CORE.png

10:10AM - 10:40AM

LESMILLS BODYPUMP.png

5:00PM - 06:00PM

5:00PM - 5:30PM

5:40PM - 6:10PM

LESMILLS BODYPUMP.png

5:00PM - 06:00PM

5:30PM - 6:20PM

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6:10PM - 7:10PM

9:10AM - 9:40AM

9:10AM - 10:10AM

LESMILLS RPM.png
LESMILLS RPM.png
LESMILLS RPM.png

9:50AM - 10:20AM

9:10AM - 10:00AM

5:30PM - 6:20PM

REVIEW

Google Review

​April 2021

World Islander

I’ve been working out here every time I’m visiting Bali over the last 3 years, and often. This is by far my favorite gym. Yes, I’ve tried others but love this gym. Friendly staff and the gym has pretty much all the equipment I need for weight lifting and cardio. Now it’s under new ownership and the owners are spending lots of money renovating it. Brand new and powerful Air Conditions. New walls and flooring. Definitely an amazing gym!

Google Review
January 2024

Riska Purnama Dewi

Bali Fitness Seminyak it's very good place, good instructor, nice staff and strategic place!

I love the classes, especially Bodypump class! I love to join the class every day.

Google Review
May 2024

Dianne Falzon

I love this gym, the classes are amazing and the instructors are energetic, enthusiastic and welcoming, in fact all the staff are 1st class. I cannot get over how reasonable the pricing is, I'd say one of the cheapest gyms in Bali and all the classes are included, including Yoga in the price.

My favourite is the Spin class. In the 2 month of coming, it's felt like I'm part of the Bali Fitness Seminyak family.

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