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THE BEST BOUTIQUE FITNESS IN BALI
THE FIRST CYCLE STUDIO IN SEMINYAK
WALK IN
STRONG
WALK OUT
STRONGER
The Best Boutique Fitness in Bali
Established since 2010, Bali Fitness Seminyak was the 1st gym in Bali offering a wide range of the famous Les Mills group fitness classes. Freshly renovated, we are again the best little gym in Bali. Enjoy the coolest cycle experience in our state of the art bike studio, join Les Mills group classes and try out the most performant Body Pump equipment, or simply train yourself in our fully equipped weights and cardio floor. Our qualified trainers and instructors will insure that you have the best fitness experience during your stay in our cozy gym.
TRAINING PROGRAMS
TRAINING
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THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
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THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
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THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
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THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
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THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
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THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
-
THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
-
THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
-
THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT - FAST."Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Benefits : This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health
VISIT US
Monday - Friday
7:00am - 8:00pm
Saturday
7:00am - 4:00pm
Sunday (Closed)
TIMETABLE
DECEMBER 2024
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
8:10AM - 9:00AM
8:30AM - 9:00AM
8:10AM - 9:00AM
8:30AM - 9:00AM
8:10AM - 9:00AM
8:10AM - 9:00AM
9:10AM - 10:00AM
9:10AM - 10:10AM
9:10AM - 10:10AM
10:10AM - 10:40AM
5:00PM - 06:00PM
5:00PM - 5:30PM
5:40PM - 6:10PM
5:00PM - 06:00PM
5:30PM - 6:20PM
6:10PM - 7:10PM
9:10AM - 9:40AM
9:10AM - 10:10AM
9:50AM - 10:20AM
9:10AM - 10:00AM
5:30PM - 6:20PM
REVIEW
FIND US
EMAIL US
MAIL US
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